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Sunday Metal – The Coup de Grace

2019-08-042019-05-28 / hsoi

The Coup de Grace… their 1988 demo.

Loved their debut album, so finding their demo is a gem!

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First time trying Reverse Nordic Curls. I want to see how these affect my knees - will they help improve the joint’s stability, given the particular issues I have with my knees? I actually wanted to do Sissy Squats, but my knees weren’t having it, so I want to see if Reverse Nordics will be an incremental step.
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