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Sunday Metal – Corrosion of Conformity

2018-02-252018-01-12 / hsoi

Whoa!

COC covering Lynyrd Skynyrd’s “On the Hunt”

 

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Date night 🥰
First time trying Reverse Nordic Curls. I want to see how these affect my knees - will they help improve the joint’s stability, given the particular issues I have with my knees? I actually wanted to do Sissy Squats, but my knees weren’t having it, so I want to see if Reverse Nordics will be an incremental step.
Pleasure to finally meet Aaron Banks of @keepfiringllc today at @krtraining for force-on-force training.
🎶 I lift you up like a love song baby. 🎶 @selenagomez or something.

Order your nutrition products from TrueNutrition.com and use my discount code JCD1044 when you order for 5% off your order!

Freedom is something we must give to others if we wish it for ourselves.

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