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Sunday Metal – Body Count

2017-06-252017-04-09 / hsoi

Ice-T and Ernie C are back with 2017’s “Bloodlust”.

This is #NoLivesMatter

 

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← 2017-06-23 training log
Minimum Competency for Defensive Pistol – Addressing Assumptions →

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Date night 🥰
First time trying Reverse Nordic Curls. I want to see how these affect my knees - will they help improve the joint’s stability, given the particular issues I have with my knees? I actually wanted to do Sissy Squats, but my knees weren’t having it, so I want to see if Reverse Nordics will be an incremental step.
Pleasure to finally meet Aaron Banks of @keepfiringllc today at @krtraining for force-on-force training.
🎶 I lift you up like a love song baby. 🎶 @selenagomez or something.

Order your nutrition products from TrueNutrition.com and use my discount code JCD1044 when you order for 5% off your order!

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