Based upon Paul Carter’s Strong-15 (LRB365)
- BW x 3
- BW x 2
- BW x 1
- BW x 1
- BW x 1
- 135 x 10
- 135 x 10
- 135 x 10
- 135 x 10
- 70e x 12
- 70e x 12
- 70e x 12
- 70e x 12
- 45 x 20
- 45 x 10
I was in a rush today. Jam-packed day with many things going on, so I really needed to get in and get out. So that’s what I did.
Nuff said.