Music you don’t want to hear at the gym: .38 Special’s “Hold on Loosely”

Yesterday when I arrived at the gym, the radio was on the local rock station — someone left it off from last night. No way to turn it off, so I deadlifted with it playing.

This song came on prior to my heavy sets.

When you’re deadlifting, the last thing you want to hear is a cue of “hold on loosely”. 🙂