2012-07-19 Dry Fire Practice

Following the TLG 4-week sample dry fire routine.

Week 1, Day 4

Basic routine

  1. 20 reps of Wall Drill, from extension 2H
  2. 5 reps of Wall Drill from extension, SHO
  3. 5 reps of Wall Drill from extension, WHO
  4. 20 reps of Wall Drill from press-out, 2H
  5. 5 reps of Wall Drill from press-out, SHO
  6. 5 reps of Wall Drill from press-out, WHO

Trying to get my groove back regarding practice sessions.

Trying to focus on picking up speed, but again, not necessarily by going faster, but by ensuring no time is wasted. Press out and press trigger with less time wasted in doing both… so the time between “start” and “click” is used as wisely as possible.

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