I just have to wonder when the progress will stop.

Don’t get me wrong: I’m really stoked to see this constant progress. But I have to wonder how long it will keep up.

I opted to up the incline weights because why not. Even still, I was surprised at the # of reps I got today: didn’t think I’d get that many. Everything just keeps going up.

I am starting to think towards the next cycle. Right now today will probably change to something like:

• Flat BB Bench
• Incline DB Bench
• Flat DB Flies
• Some sort of overhead press
• Upright DB Rows

The overhead press I’m not sure about. It may just be simple standing BB overhead, but I’m not sure yet. And upright DB rows because I saw Mike Israetel posting about them a couple weeks ago. Never tired them. I love upright rows, and this might be an interesting variation to try and see.

• Incline Bench
  • 125 x 5
  • 145 x 4
  • 165 x 3
  • 195 x 2
  • 215 x 1
  • 165 x 12
  • 165 x 6
• DB Bench
  • 50e x 10
  • 50e x 10
  • 50e x 10
  • 50e x 10
  • 50e x 10
• Machine Flies
  • 85 x 12
  • 85 x 12
  • 85 x 12
• Seated DB Press
  • 40e x 10
  • 40e x 10
  • 40e x 10
  • 40e x 10
• DB Lat Raises
  • 20e x 12
  • 20e x 12
  • 20e x 10