There’s a funny story here….

Wendler 5/3/1 program, cycle 19, week 4

• Work Set – Deadlift (working max: 385#)
  • 2x5x155
  • 2x5x195
  • 2x5x235
• Assistance – Hyperextensions
  • 3 x 12 x BW
• Assistance – Side Bends
  • 2 x 25 x 40
• Foam Rolling

It’s deload week. Didn’t do much.

Funny story tho.

Household laundry is behind. I went looking for workout clothing… found no clean, had to dig something out of the dirty clothes hamper, which wound up being damp due to being under wet towels. *sigh* Also, found no socks, so I wore dress socks.

I was annoyed, but tried to not get too mad about it.

As I walked to the gym in my damp clothing… the sky suddenly opened up. Rain came pouring down. My clothing became a lot more damp!

Someone’s trying to remind me to keep perspective on things. 🙂

And the long dress socks were alright. Covered my shins a lot more; good for deadlifting.