We interrupt our regularly scheduled gym trips for… other things.

Got some stuff going on this weekend that will drain me bigtime. Due to time and finite energy, I figure it’s best to just dedicate to that task and pick back up on Monday… or Tuesday.

And if I know what’s good for me, I’ll re-read the Carb Back-Loading book and refresh my memory on those things. I mysteriously lost 5# the other week (that deload week). It hasn’t come back so I figure it is true loss (i.e. not water or other things). Doesn’t feel like fat tho, and that may explain some strength loss? I don’t know for sure.

Just hope this diversion doesn’t compound things.

But such is life.