Gun folk might know Michael Janich from his co-hosting of The Best Defense TV show. He’s also an accomplished martial artist with a background in escrima. Here’s a video with him explaining “Heaven Six”, a foundational drill in Filipino martial arts such as escrima, arnis, and kali.
What I like about this video is it shows how the basic “Heaven Six” movement goes beyond the sticks. Janich demonstrates a lot of empty hand application, from strikes, to blocks, to joint locks. Certainly he’s just touching the surface, but it does point out all that you can do with just that simple movement.
I haven’t regretted my decision to study kali. This sort of power in simplicity is awesome.