Following TLG’s sample dry fire routine.
Week 1, Day 2, draws.
Had more front sight dips than I cared for. Tightened up my grip and it went away. That’s a big thing for me to work on right now: keeping a tight grip during dry fire. Or rather, keeping a tight grip always.
Following TLG’s sample dry fire routine.
Week 1, Day 1, basic routine
Start of “cycle 2” of this routine.
Probably my favorite day/routine because it’s the fundamentals.
For the past 4 weeks I’ve been following TLG’s dry practice routine.
I’m ashamed to admit it’s the most religious I’ve been about dry practice.
First, the frequency. This program has me practicing 5 times a week. In the past, at most I’d work 2-3 times a week, if that often.
Second, the duration. In the past when I did practice, my sessions tended to be longer. These sessions don’t take more than 10 minutes, if that.
Third, the solid program. In the past when I did dry fire, there was no formal program — I worked on whatever I felt I needed to work on at the time. If I didn’t have something solid to do, I had a few simple routines, like one from Tom Givens, that I would run through. But often that would cause me to gravitate towards specific things, and certainly other skills would be neglected or not get enough of the focus they deserved. On this program, just about everything gets covered and in a reasonable proportion.
TLG makes it clear this is an example program, but I think it’s a good one and certainly would recommend it as a starting point for others. I like that it focuses most essential skills like trigger press and sights, and on the press out. I like that it works a full set of skills so even “less important” skills like flashlight work isn’t forgotten, but it’s also not emphasized. I like there’s some flexibility to work on other things, like I used those sessions to work on the basics with my snub. My take is one should try the routine as-written, then see from there how it could change. I wouldn’t change anything too radically, but you might see that wow, my WHO really is bad and perhaps add a little more WHO time.
I think what opened my eyes to this approach was all my weightlifting. Since my teenage years, any time I picked up iron it was always some willy-nilly routine probably based upon whatever I read in that month’s Flex or Muscle & Fitness. It never took, and while I saw some progress, I see now that progress was merely because ANYONE will see progress in that initial beginner phase because the body easily adapts. But once you get through that phase, you need some greater smarts about how to progress — if only I had Rippetoe and Wendler, Starr and Tate, WFAC and EliteFTS back then. Following a solid program has made all the difference in the world. And the right thing to do is find a solid program created by someone else — not just anyone else, but someone who has a clue. They will probably create a program that’s right and correct. You follow it, you get your results. You stay in the game long enough, you’ll be able to formulate your own that best suits you. It’s the sort of progress I hear about all the time for lifters, and the concepts really are the same in any field so it applies just the same here to shooting.
I can see solid improvement in my skill. I still have a long ways to go, but improvement is there and I’m happy. I attribute it to a solid working of fundamentals AND that it’s done often. Again back to lifting… to see strength gains you have to lift, recover, and then during the period when your body “supercompensates” you lift again… so it’s always this level, dip down, peak up, and then continue progressing from that peak. That’s how you progress. If you lifted say only once a week, you will have come down off that peak when you start again and so at best you’ll maintain. If you lifted once a month, you’d never see any progress. And so it is here, dry practicing every day leading towards gain, instead of a couple times a week and merely maintaining. I would say that if a couple of times a week is all you can do, that’s alright — it’s a minimum to maintain your skills. If you want to improve, you gotta do more. I want to improve, I gotta do more.
The road ahead is long, but the journey is good.
I’m going to stick with TLG’s routine as is for now. I don’t see much reason to change. The “shooter’s choice” Fridays might change up a bit as I get to them (e.g. drawing from an off-body carry mode that is used on occasion; perhaps transitions from primary to BUG), but for now that’s all I can see changing.
Following TLG’s sample dry fire routine.
Week 4, Day 5, shooter choice.
Same as week 3 day 5, I’m going to work on basic routine using my snub.
Following TLG’s sample dry fire routine.
Week 4, Day 4, basic routine
I can see improvement in my repeatable index and trigger control. Speed getting better, grip staying consistent and strong. It’s all coming along nicely.
Yes, if you want to maintain skill you need to practice. If you want to improve skill you need to practice a lot more.
Following TLG’s sample dry fire routine.
Week 4, Day 3, low-light
This of course requires knowing proper flashlight technique. For those curious, KR Training has AT-1A Low Light coming on October 20. The class can only be offered a few times a year due to the need for low light that comes at a time that 1. isn’t during deer hunting season (consideration of range neighbors), 2. isn’t very late at night (again, consideration of neighbors).
This routine again stresses what I like about TLG’s sample routine. It covers the majority of all needed skills, but puts a proper emphasis and perspective on the skills. Low-light flashlight skills aren’t likely to be needed (in reality, you will usually have enough light; and if you don’t, you shouldn’t be shooting at all), but they are still useful to practice as you may need them.
If nothing else, you get more SHO practice. 🙂
I couldn’t practice in true low-light given it’s daylight out, but I did draw the blinds and turn off the lights and got things as dark as I could. On the reloads, I just closed my eyes, but don’t forget the flashlight may still be in the mix and you have to contend with it (lanyard? stow under the armpit?).
Following TLG’s sample dry fire routine.
Week 4, Day 2, SHO (all drills WHO)
All WHO. Man, that’s painful, especially the reloads and malfunctions…. yes, weak-hand ONLY, only one hand involved period. The one thing I wasn’t sure about was drawing. Was this supposed to be a true WHO draw, reaching across my body to a “backwards” gun? Or was it to be a regular SHO draw then transfer to my weak hand? I figured WHO-only since again everything seemed to point in that direction. And this post by TLG confirms yes, it’s WHO draw across your body. Fun! NB: if you haven’t been properly trained in these techniques, don’t necessarily think you can get it off YouTube. Learn from a proper trainer (I learned from Karl Rehn and Claude Werner).
One thing I focused on was my grip, as noted in yesterday’s session. I should clarify. It’s not that there’s some greater rearward pressure from my fingers. No, it’s still an evenly pressured crush-grip. However, what I need to feel is my fingers being active and involved. If I feel that, I know I’m gripping the dickens out of the gun. As noted in the past, one problem I have is getting my grip to be solid during dry fire — it’s too easy to slack off here and not grip much at all, which then can lead to great inconsistency. I’m sure that carries over into live fire, not so much the grip itself but consistency of grip. A consistent, strong grip leads to better recoil management and shot recovery. We’ll see how emphasis on this in dry work will translate to live work for me. Will take time to get there.
I must admit, it’s rare for me to work all these WHO skills, like the reloads and malfunction work — I can’t remember the last time I did it WHO. Again, a good rear sight (e.g. Dawson Precision Charger) makes a big difference. I think this is also the first time I ever did it with my M&P, and I learned a few things:
Following TLG’s sample dry fire routine.
Week 4, Day 1, basic routine
I try to dry practice in the morning but that didn’t happen today.
I really like the emphasis TLG’s routine puts on one of the most core skills: the press out. This basic routine and the skills within are so fundamental, and the heavy emphasis on it is starting to pay off.
While practicing tonight something hit me. I do struggle with trigger slap as I go faster. I try to do things like lighten my trigger press, but it just doesn’t work. In order to overcome the trigger break, the trigger weight, and with speed, there’s just gotta be a particular amount of force applied. I mean, if F = ma, there’s just gotta be a particular amount of force, and if I go faster it’s going to apply more force… the trigger and my finger and everything is just going to hit the end of the trigger’s range of motion with a particular (or increasing) amount of force. And so, the front sight dips.
For some reason this evening I was very aware of my right hand’s grip pressure — the way the ring and pinky (and to some extent the middle) fingers were applying pressure to the frontstrap, such that I felt this particular pressure in the palm heel of my right hand. It wasn’t so much that I felt a crushing grip, or that I felt my palm heel pushing forward. I mean, technically it was a very strong crush grip all around, but mentally there was some emphasis of the feel of those fingers pressing back. And that seemed to make all the difference in the world. Even doing 1H shooting and WHO especially… that sort of grip and mental emphasis made a big difference in things remaining steady.
I’m going to keep focusing on this and see where it leads me.
Following TLG’s sample dry fire routine.
Week 3, Day 5, shooter’s choice.
I can do whatever I want today (other than nothing). Given my recent increase in shooting my BUG and seeing what I’m seeing there, I opted to do the basic routine but with my S&W 442.
The main focus was getting on the trigger faster.
All in all, not hard to do… I think it’s a mental thing as to why I’m going slow. That I know it’s harder to press the trigger: heavier, longer trigger; lighter gun; smaller, harder to grip gun. So the press of that trigger is going to be harder to do, so go slower to ensure the sights aren’t disturbed and the trigger not slapped. But even just letting myself go “at speed” today, I’m still not sure if It was good enough because the sights are bad enough and the grip angle is just slightly different (more downward cant needed). So… hard to tell. What might be good for me to try tomorrow is some live fire with the snub and just press it out fast and get on the trigger fast and see what I see. If what I see live matches what I see dry, and of course I’m getting acceptable hits, then I’ll know what to keep looking for in dry practice as acceptable visual feedback.
Following TLG’s sample dry fire routine.
Week 3, Day 4 (basic routine)
This session went really well. I’m focusing on maintaining “the string” of the eye-target line and bringing the gun and sights right up into it. It’s a fine-tuned change that’s difficult to convey here, but I know what I’m after. Plus as always, working on getting on the trigger sooner, faster, and without slapping it. All strings were done “at speed”, and I can see some improvement… or maybe today was just a good day. 😉
For me the bottom line is having the discipline to do this every day. I don’t recall the exact statistic but it’s something like to just maintain your level of skill you have to practice a couple of times a week. If you want to improve, you have to practice more. If you practice less, expect your skills to degrade. I know I’ve been at a plateau for some time, so I expect with dry practice 5x a week and getting more regular range time (due to the structure of KRT classes this summer), I expect things should be well and in order.
Hey…. Tom Givens is coming back to the area in March 2013, and I want to be awesome.
Stuff From Hsoi 