True Nutrition Whey Flavor #34 – Peaches N Cream

I bought the TrueNutrition.com 38 Flavor sample pack.

Peaches N Cream

Apart from being a little on the sweet side, this was pretty good. I can’t place much difference between it and the Luscious Peach… sweeter, perhaps, but I just can’t recall the exact details well enough. Something nags at me tho that the Luscious Peach is more to my preference.

I think I’m liking the “peach” flavors tho because while flavorful, they’re mellow and not overpowering.

AAR – DPS-BUG @ KR Training 28 July 2012

Today was pretty cool.

I took part in the first offering of KR Training’s new “Defensive Pistol Skills – Back-up Gun” class. I participated as a student, tho I certainly assisted where and when necessary. I’ve been looking forward to this class, because I think it’s an important offering.

You see, like all things made by humans, guns aren’t perfect. Like all mechanical things, guns can break. There are many reasons for carrying a Back-Up Gun (BUG), and mechanical failure of your primary gun is one reason — hence, “back-up”. But because BUG’s tend to be small guns, like Glock 26’s, snub-nose revolvers, Ruger LCP, Kel-Tec’s, the smaller Kahr’s, and the like, a lot of people choose to carry these “little guns” as their primary guns. Whether you carry one of these guns as a primary or a secondary, taking a class like DPS-BUG is highly recommended.

I recommend taking such a class because shooting these guns is not like shooting a full-sized gun. Basically, it’s harder to shoot them and shoot them well. They have low-capacity, so every shot matters. Some of them shoot weaker rounds, like .38o Auto, so again every shot matters. Then because they are small, the sight radius is short thus a small change in alignment can mean a big difference in the ability to hit the target. It’s hard to get a good grip on them. Many are intentionally designed to be “double-action-only” with long and heavy triggers; that’s hard enough to shoot with as it is, then coupled with such a lightweight gun makes it even harder to shoot. Carry modes, like in a pocket (holster) are harder to draw from. I know these sorts of guns are very popular with folks that carry concealed, so if you opt to carry such a gun you should get some training in the use of that gun.

The class curriculum is based upon the Defensive Pistol Skills 1 course, but it is NOT the same course. If anything, consider DPS1 a prerequisite to this class. DPS-BUG starts out with some fundamentals work using the little gun, because that is important. All the “high speed low drag” stuff means nothing if you can’t basically hit what you need to hit. And yes, you will be working on one-handed shooting… you can hate it all you want, but you won’t stop sucking at 1H shooting unless you keep shooting 1H. There’s group shooting, shooting against a timer, shooting the “3 Seconds or Less Drill” (in fact, we shot that both with our BUG’s and our full-sized guns, to compare and contrast). We shot from a chair, to allow experimentation with drawing a BUG, since they might be carried in an ankle rig or a pocket holster.

That was one cool thing about the class: experimentation. Whereas a lot of other classes have to be straightforward in the gear and what’s done in class, here part of the point was to allow you to see and figure things out. Normally carry in a pocket holster? Maybe try an ankle rig, or using off-body carry like a fanny pack or a daytimer. It’s a great opportunity to try things out and figure out how things are going to actually roll and work for you.

As for how the class went for me….

I shot my S&W 442 with the DeSantis Clip Grip the entire class. For much of the class I actually opted to use the clip grip and draw from the appendix position. That actually worked quite nice, tho it’s still a little difficult to get a solid draw (gotta get your stomach out of the way). I’m also happy that my hand held up after 150-200 rounds of abuse. 🙂

The big take home for me? I need to work on getting on that long, heavy trigger press a lot faster. My problem is because of that long heavy trigger  to overcome, I will smash it thus yank the hell out of the gun. To avoid that, I press a lot slower than I should. I scored suboptimally on the “3 Seconds or Less Drill” with the snub because on the last string (7 yards, 3 shots WHO, 3 seconds) I only got 1 shot off. I was determined to only get good hits even if it meant I didn’t get all the shots off, but totally lacking 2 shots killed my score. *sigh*  So I need to work on getting on the trigger sooner and faster yet ensuring an acceptable hit.

I’ll also say, when we switch to our normal carry guns at the end, it felt weird. Not just because I had a large gun in my hand, but when I shot it I could feel the springs vibrating and shaking. It was weird. 🙂  In fact, I felt like I couldn’t shoot as well… just spent 3 hours shooting this little hammer, then switching guns and shooting the full-sized M&P9 felt totally foreign in my hands. Just more things to practice and work on.

And I remembered to put on sunscreen this time. 😉

A good day. I hope we can offer this course more often… and I hope more people will be willing to take it. If you carry a small gun, you owe it to yourself to take this class. You’ll learn a lot.

True Nutrition Whey Flavor #33 – Creamy Peanut Butter

I bought the TrueNutrition.com 38 Flavor sample pack.

Creamy Peanut Butter.

Hrm. I have actually been looking forward to trying this one mixed in milk, and I felt a little disappointed. I suppose I was looking for a really good nutty, natural or real peanut butter flavor. Instead… I guess it’s more like a Reese’s Peanut Butter Cup style of peanut butter, and not very strong flavored either.

It’s not bad… I didn’t feel grossed out, just let down. But then, most of these flavors feel closer to artificial candy-like flavors than the real thing, so I shouldn’t be surprised. Don’t get me wrong. It’s OK for what it is, I just set up a particular expectation and that’s my fault.

Tho I must say… it starts to make me wonder about mixing your own flavors. Get some of these more base flavors, like this peanut butter and one of the strawberry ones for a “PB&J” style flavor that isn’t grape jelly, y’know? I reckon you could have a lot of fun with this.

Richard Hawthorne on Deadlifting

Until I saw this video I had no idea who Richard Hawthorne was. Now I’m happy to know. Pound-for-pound he’s obviously one of the strongest men out there, deadlifting nearly 5x his bodyweight. 😯

Just awesome.

Here’s the video:

And yes, while it’s got “iPhone portrait” going on, I think that’s fine given the vertical nature of the subject matter.

What struck me the most from this? The lock out. That it’s not a hinge, it’s a thrust. That’s interesting. I stood up and tried it. Lacking a bar and weights I can’t get a full feel of it, but there’s certainly a big mechanical difference. I think I shall experiment with it.

2012-07-27 dry fire practice

Following TLG’s sample dry fire routine.

Week 2, Day 4 (basic routine) and Day 5 (malfunction clearances)

  1. 20 reps of wall drill from extension 2H
  2. 5 reps of wall drill from extension SHO
  3. 5 reps of wall drill from extension WHO
  4. 20 reps of wall drill from press-out 2H
  5. 5 reps of wall drill from press-out SHO
  6. 5 reps of wall drill from press-out WHO
  7. 10 reps of TRB, 3/4 speed, 2H
  8. 5 reps of LRW 3/4 speed 2H
  9. 10 reps of wall drill from press out, 2H

I just realized that I didn’t dry fire yesterday. Oops. That’s what I get for being in a hurry to get to work. I also didn’t get it done this morning… work’s been engulfing this week. So, let’s just combine the two sessions and get things done.

True Nutrition Whey Flavor #32 – Luscious Peach

I bought the TrueNutrition.com 38 Flavor sample pack.

Luscious Peach

I figured this would taste pretty good in milk, and I was right. Sure it’s still that artificial flavoring type of peach, but I really dug it.

This might be running #2 behind the Dutch Chocolate Fudge.

True Nutrition Whey Flavor #31 – Banana Bash

I bought the TrueNutrition.com 38 Flavor sample pack.

Banana Bash

Bash is right… this flavor hits you pretty hard. It’s a very intense banana flavoring, like an intense Banana Now and Later candy. Not bad, but a little overwhelming for me.

 

Wither Personal Responsibility

Remember that off-duty cop that negligently left his Glock under the seat of his car, then his 3-year old that wasn’t in a child seat found the gun and accidentally shot him?

Apparently his lawsuit against Glock is being allowed to go forward

Los Angeles Judge Kevin Brazile dismissed Chavez’s case two years ago, saying that he had failed to show that an alternate gun design would have prevented the shooting. Brazile also said that a police department review of the handgun showed that the advantages outweighed the risk.

But earlier this week, the state appeals court ruled 3-0 that the suit could move forward, according to the San Francisco Chronicle. After reviewing evidence presented by Chavez’s lawyers, the court found that a grip safety “would minimize the risk of accidental discharge without undermining performance.”

Ah… it’s in California. That explains everything.

Personal responsibility just doesn’t matter any more, does it.

No wonder everything is going to shit.

And for the record, saying a grip safety would minimize risk without undermining performance shows what they (don’t) know about guns and shooting performance.