True Nutrition Whey Flavor #10 – Coconut Cream Pie
I bought the TrueNutrition.com 38 Flavor sample pack.
Coconut Cream Pie
I’m not really sure if there was much difference between this and the Coconut Cream, tho something wants to say this was a bit sweeter. But I’m not sure if that’s due to 1. it really is sweeter, 2. I had it in milk, 3. my brain wants it to be sweeter because of the word “pie”.
But like all the coconut flavors so far, the taste isn’t bad, but just not 100% to my palate.
Oh another thing…. all these flavors are whey isolate. I haven’t noticed any gastric issues. Whey concentrate, or any whey that requires more breakdown, generates well… more farts than one might care for. I haven’t noticed any of that yet with this whey isolate. But also note that sometimes when I mix with milk I’m mixing it with HEB Mootopia (Wife drinks this, it’s a “lactose free” milk; tho I usually drink the same as the Kiddos using whole milk), and that I also eat a lot of greek yogurt. So, it’s possible this has contributed something to my gut that is aiding in digestion. Hard to say, but I just know way way back in the day when I drank “all the whey” which I think was just whey concentrate, oh my… it was horrible.
My point in mentioning it is that the Optimum 100% Gold whey is a combination of concentrate and isolates and such, but also digestive enzymes. If I can buy pure isolate from True Nutrition and it costs the same? Fine. I don’t care about speed of digestion and other crap like that… taking whey after workouts and casein before bed for slow or anything like that. Meh. I just need to get a lot of protein in the day. Period.