Of course, in my world “mixed martial arts” combines something other than the “muay thai, wrestling, bjj” formula. :)
As I’ve mentioned before here and here, when it comes to shooting I need to back off my speed and improve my accuracy. At the dojang today we were emphasizing a similar thing: smoothness of movement. As the saying goes, “slow is smooth, smooth is fast”. I’ve been working on my handgun presentation, the “punch” I refer to in my AT-4 class writeup, and that’s all about slowing down, being smooth.
So it was nice that my work today at the dojang was also about backing off speed a bit and improving correctness and accuracy. It’s always a great thing in my book when different things in my life end up with overlaps like this. It’s a signal to me that I need to work on it in those realms, but also what else can I apply it to? How about just general living? To slow down a bit. Cruise on my motorcycle at 55 MPH… sure the speed limit is 70, but go at 55 and get techniques right and enjoy the scenery going by. Don’t rush around to various things, just mellow out with the kids around the house. Whatever.
Slow down. Smooth things out. Do things correctly. No one cares about the first one to get the wrong answer. All those things that I keep telling myself. Gotta work on them more. Heck, it’s worth it for me to remember Tao Te Ching #48.